There is a secret to enjoying the most boring things in life, and it’s listening to audiobooks while doing them! The best part is that time can fly while you do things like drive in stop-and-go traffic, fold laundry, or rake leaves. What’s second best is that even people who think they have no patience for book-reading can “read a book” by listening to it. Listening to music is nice, sure. There are more benefits to reading a book, though, plus a good book has more mesmerizing qualities. The following are some of the benefits of listening to audiobooks.
If your hope for 2019 is to be happier, science can help. Leave behind unpleasant memories of crappy things that happened last year and forge a sunnier path for yourself. There are scientifically proven ways to chase away gloom and live a more joyful life, even when the worst things can spoil your day, like dropping your phone in the toilet. The following are some very doable changes that may seem small but can profoundly increase your happiness.